brought to you personally by

Coach Omar

Omar Serag is a certified Personal Trainer and Holistic Health Coach who is a big believer in taking control of your health by looking within. 

Our bodies know what they want to feel, do, and be. 
We just have to listen.

Omar will be helping you reclaim your 
fitra, your fitness - your fitraness. 

Discover Your Potential

Weekly nutrition plan

Personalized Nutrition Plans

Discover meal plans tailored to your unique body and lifestyle, ensuring healthy fat loss.
Three multiracial women practicing tai chi in urban area

Mindful Movement Coaching

Engage in workouts that suit your body, focusing on balance, flexibility, and strength.
Yoga instructor training people in a fitness class in studio. Yogi teaching pranayama breathing techniques with hands on chest and belly. Practicing mindful meditation for zen energy in lotus pose

Supportive Wellness Guidance

Benefit from regular check-ins and support to keep you motivated on your fat loss journey.

Holistic Fat Loss Coaching

Introductory Coaching Session

$49

per session

A perfect starting point to introduce you to holistic fat loss with personalized guidance.

Personal Assessment

Goal Setting

Basic Nutrition Tips

Popular

Comprehensive Monthly Package

$199

per month

Includes all features from the Introductory Coaching Session plus deeper insights into your wellness journey.

Detailed Meal Plans

Weekly Check-Ins

Mindset Coaching

Premium Lifestyle Transformation

$499

per quarter

Includes all features from the previous tiers with additional ongoing support and exclusive resources.

Custom Workout Plans

Private Community Access

Stress Management Techniques